Emotionally healthy(ish). Spiritually honest.
Author. Speaker. Freelancer. Mentor. Wife. Mom. Friend
Pull up a chair, grab a cup of your favorite brew and join me for conversations about emotionally healthy Christian relationships, savvy in Scripture with a side of humor from dealing with real humans.
EmotionalLY Strong(ish) Parenting
7 Shifts for a Resilient and Jesus-Centered Home
Parenting can feel like survival—permission slips, driving permits, lost cleats, and meltdowns in aisle seven. But what if the chaos is where God’s forming something deeper in you: emotional wholeness that could transform your family for generations?
Trade reactivity and shame for emotional resilience rooted in the gospel.
Books
Emotionally Healthy(ish) Books
Books that are honest and full of practical wisdom for people that want to grow, not just get by.
“Being a mom to three young children is beautiful, but it can be exhausting. This book was an absolute breath of fresh air. Janel provides down-to-earth, highly practical advice that doesn’t feel overwhelming to implement. Best of all, it is rooted in gospel truth, offering grace for the mom while giving actionable steps to keep your cool. Highly recommend for any parent in the thick of parenting!”
Erika L. | How to Stop Yelling Up the Stairs
Speaking
I’m a frequent podcast guest, and I write and speak professionally to church and ministry audiences. I love speaking for retreats and MomCo, where I get a kick out of making people laugh and presenting relevant, practical, heart-grabbing truths from God’s Word.
I specialize in spiritually and emotionally healthy relationships, emphasizing deep, personal discipleship. I’d love to discuss your upcoming event!
What Else Am I up to
Freelancing, Writing and Resources
Pull up a chair for practical ideas and discussions on the parenting, relationships, and spirituality we’re all army-crawling through every day.

Freelancing Services
As a multi-published author, I’ve been writing and editing professionally for 24 years for respected Christian clients, and I’m eager to help you serve your people in ways worthy of their trust.

Articles
I write about my experiences because uncomfortable conversations are worth having. Join me as we dig in to become spiritually and emotionally healthy adults in every aspect of life.

Free Resources
I’ve developed quite a few resources in the decade I’ve been writing and speaking. I’d love to share those resources with you. Click below to learn how to access ALL of my freebies.

