Reading Time: 7 minutes

My daughter’s headed to winter camp soon, which she adores. This morning, over an increasingly plain-looking Greek yogurt parfait, she gushed about camp’s breakfast buffet. She loves the free time, the reconnecting with old friends.

But in light of her anxiety issues, and apparently a night last year when she laid awake till 2, she’s already nervous about getting to sleep.

(All those suggestions in the Help! My Kid Can’t Sleep post? Those are hard-won, peeps.) read more