freebie-fridays

If you’re new to the “love languages” concept, check out the 5 Love Languages website. love languages text

Happy Friday, everyone! This week I’m excited to offer this free, printable 5-page “Cheat Sheet” to the 5 Love Languages: Twenty practical, innovative ideas per love language: words of affirmation, acts of service, gifts, physical touch, and quality time. (If you’re not sure which of the love languages your spouse, kids, and friends “speak”, try this quiz.) Print them all, or only the love languages you need.

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Love freebies to help with relationships, including marriage, parenting, and education? Don’t miss the Freebies page! 

Enjoy! And thanks for sharing.

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Janel Breitenstein

Janel Breitenstein

Author | Speaker

I’m totally #thatmom–the one diving into all the weirdness with my kids, sidestepping a few eyerolls. Pull up a chair for practical ideas and discussions on the parenting, relationships, and spirituality we’re all army-crawling through every day.

I’m a speaker, freelance writer, and author of Permanent Markers: Spiritual Life Skills to Write on Your Kids’ Hearts (Harvest House, 2021); Deliver Us from Meltdowns: And Other Real-World Prayers for Parents (Andrews McMeel, September 2025); How to Stop Yelling Up the Stairs: Keeping Your Cool While Raising Your Kids(Kregel, April 2026), and Emotionally Strong(ish) Parenting: 7 Shifts for a Resilient and Jesus-Centered Home (NavPress, September 2026).

My work can be found on Christianity Today, Focus on the Family, and FamilyLife. After five and a half years in Uganda, my family and I returned to the U.S., where we continue to work on behalf of the poor.